schedule and rates

Our Classes

Group Mat Classes

A friendly, fun atmosphere where you can meet great people. Our Group Classes incorporate a lot of mat work with various handheld aids and equipment. 

Private Classes

These classes are completely customised to your needs. You can expect one-on-one attention and you have the freedom to use larger equipment such as Reformers, Cadillacs and Wunda Chairs. 

Duo Classes

Train as a couple or with a friend. Here you can experience a wide range of larger equipment, such as our super fun Cadillac! 


Here we do a full body assessment and take a look at your needs/injuries/concerns if any.


Participate from the safety and comfort of your home – or even while on holiday. With this class you can ensure you never miss a session! 

Schedule & Rates

Our 2023 prices are as follows:

Group Mat Class Packages:

R490 for 4 Credits

R720 for 6 Credits

R940 for 8 Credits

R140 Drop-In Rate

Online mat classes

R730 (3 classes per week)

R120 Drop-In Rate

Private classes

R3480 for 10 sessions (valid for 2 months)

R410 Drop-In Rate

Duo classes

R2750 pp for 10 sessions (valid for 2 months)

R330 Drop-In Rate

Introduction/Assessment (1 hour)

R420 Private or R330 pp Duo


  • 24- hour notice is required for cancellations otherwise you will be charged for your class.
  • New clients need to book an assessment before joining private or group classes.
  • Group class credits last 1 calendar month from the date of purchase, no extensions permitted.

Online Class Times

Monday, Wednesday, Friday: 08h00

Studio Class Times

Monday 08h00, 16h00 and 17h00

Tuesday 16h00 and 17h30

Wednesday 08h00 and 17h00

Thursday 16h30 and 17h30

Friday 08h00

Private/Duo classes as per client’s request