schedule and rates
Our Classes
Group Mat Classes
A friendly, fun atmosphere where you can meet great people. Our Group Classes incorporate a lot of mat work with various handheld aids and equipment.
Private Classes
These classes are completely customised to your needs. You can expect one-on-one attention and you have the freedom to use larger equipment such as Reformers, Cadillacs and Wunda Chairs.
Duo Classes
Train as a couple or with a friend. Here you can experience a wide range of larger equipment, such as our super fun Cadillac!
Assessment
Here we do a full body assessment and take a look at your needs/injuries/concerns if any.
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Participate from the safety and comfort of your home – or even while on holiday. With this class you can ensure you never miss a session!
Schedule & Rates
Our 2025 prices are as follows:
Group Mat Class Packages:
R550 for 4 Credits
R810 for 6 Credits
R1040 for 8 Credits
R1510 for 12 Credits
(Credits valid for 1 month)
R150 Drop-In Rate
Online mat classes:
R830 (3 classes per week)
R130 Drop-In Rate
Private classes:
R3900 for 10 sessions (valid for 2 months)
R450 Drop-In Rate
Duo classes:
R3060 pp for 10 sessions (valid for 2 months)
R370 pp Drop-In Rate
Introduction/Assessment (1 hour):
R440 Private or R350 pp Duo
Note:
- 24-hour notice is required for cancellations otherwise you will be charged for your class.
- New clients need to book an assessment before joining private or group classes.
- Group class credits last 1 calendar month from the date of the first booking, no extensions are permitted.
Online Class Times
Monday, Wednesday, Friday: 08h00
Studio Class Times
Monday 08h00 and 16h30
Tuesday 16h00 and 17h30
Wednesday 08h00 and 17h00
Thursday 16h30 and 17h30
Friday 08h00
Private/Duo classes as per client’s request