schedule and rates
Group Mat Classes
A friendly, fun atmosphere where you can meet great people. Our Group Classes incorporate a lot of mat work with various handheld aids and equipment.
These classes are completely customised to your needs. You can expect one-on-one attention and you have the freedom to use larger equipment such as Reformers, Cadillacs and Wunda Chairs.
Train as a couple or with a friend. Here you can experience a wide range of larger equipment, such as our super fun Cadillac!
Here we do a full body assessment and take a look at your needs/injuries/concerns if any.
Participate from the safety and comfort of your home – or even while on holiday. With this class you can ensure you never miss a session!
Schedule & Rates
Our 2022 prices are as follows:
Group mat classes: R860 (9 classes per month)
R130 drop-in rate.
Online mat classes: R660 (3 classes per week)
R110 drop-in rate.
Private classes: R3160 for 10 sessions (valid for 2 months)
R370 drop-in rate.
Duo classes: R2590 pp for 10 sessions (valid for 2 months)
R300 pp drop-in rate.
Introduction/Assessment (1 hour): R380
- 24-hour notice is required for cancellations otherwise your class will be charged for.
- All new clients wanting to join a group class must first come for an Assessment and at least 1 private session.
Online Class Times
Monday, Wednesday, Friday: 08h00
Studio Class Times
Monday 08h00, 16h00 and 17h00
Tuesday 16h00 and 17h30
Wednesday 08h00 and 17h00
Thursday 16h30 and 17h30
Private/Duo classes as per client’s request