schedule and rates
Our Classes
Group Mat Classes
A friendly, fun atmosphere where you can meet great people. Our Group Classes incorporate a lot of mat work with various handheld aids and equipment.
Private Classes
These classes are completely customised to your needs. You can expect one-on-one attention and you have the freedom to use larger equipment such as Reformers, Cadillacs and Wunda Chairs.
Duo Classes
Train as a couple or with a friend. Here you can experience a wide range of larger equipment, such as our super fun Cadillac!
Assessment
Here we do a full body assessment and take a look at your needs/injuries/concerns if any.
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Participate from the safety and comfort of your home – or even while on holiday. With this class you can ensure you never miss a session!
Schedule & Rates
Our 2026 prices are as follows:
Group Mat Class Packages:
R580 for 4 Credits
R850 for 6 Credits
R1100 for 8 Credits
(Credits valid for 1 month)
R160 Drop-In Rate
Private classes:
R4100 for 10 sessions (valid for 2 months)
R470 Drop-In Rate
Duo classes:
R3200 pp for 10 sessions (valid for 2 months)
R390 pp Drop-In Rate
Introduction/Assessment (1 hour):
R480 Private or R370 pp Duo
Note:
- 24-hour notice is required for cancellations otherwise you will be charged for your class.
- New clients need to book an assessment before joining private or group classes.
- Group class credits last 1 calendar month from the date of the first booking, no extensions are permitted.
Studio Class Times
Monday 08h00 and 16h30
Tuesday 16h00 and 17h30
Thursday 16h30 and 17h30
Friday 08h00
Private/Duo classes as per the client’s request