The Pilates Studio Kloof now has VITALITY and MULTIPLY . Earn BENEFITS every time you come to class. If interested in joining the studio,
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Maggie is well-versed in a variety of training styles and has experience training all ages and types of people. From an avid runner who needs assistance rehabilitating a knee injury, to a bride who wants to look her best for her wedding, to a pregnant woman looking to stay fit, to a baby boomer who wants to carry around their grandchild.
Your training will be tailored specifically to your needs and goals to lead you to your maximum potential.
The Pilates Studio covers full body training by incorporating the 10 Pilates Principles i.e. AWARENESS; BALANCE; BREATH; CONCENTRATION; CENTER; CONTROL; EFFICIENCY; FLOW; PRECISION and HARMONY.
Equipment and accessories are used to aid or assist the exercises
We are passionate about wellbeing and believe it is something best achieved within a supportive community. When the decision is made to increase your own wellbeing; physically, mentally or spiritually, you begin a journey that has many twists and turns and ups and downs. No matter where you are on your journey, having a community of like-minded individuals is invaluable.
We respect the journey we are all on. We strive to create a space for all regardless of whether you are just starting out or are an experienced traveller. By creating a space where we can collaborate, celebrate and support each other we will all go further, faster.